Spring A"Run"del Running Club
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A"Run"del Running Club Returns This Spring! Lead by experienced running coach Melissa Maidana with help from Tyler Bernaiche & other volunteer coaches!
This program will focus on introducing your child to running. Developing essential running skills such as warm-up, cool-down, various distance running, various short distance running, and sprinting. Weekly drills focusing on running development, correct technique, proper stretching, and developing healthy habits to give your body fuel for a run.
Participants will run on Gilliam Field, which is located at Mildred L. Day School. With the permission of parents and help from our volunteer coaches we may take participants to run on the ACT trails and Eastern Trail from the Arundel Town Hall along with looking at other smooth running surfaces locally to take participants for a run.
There may be a option of using the track at Kennebunk High School when high school & middle school track & field teams have an away meet. If this option becomes available, Tyler Bernaiche will update parents a week prior.
Coach Missy and I are also looking into the possibility of finding a local race or running event for the children to participate in. It would be something to look forward to and set a goal for while practicing. Any registration requirements and associated fees would be the responsibility of parents.
Dates: Thursdays (May 7-June 4th) K-5
Time: 4-5:15PM
Where: Gilliam Field, Mildred L. Day School, Arundel
Cost: $35 / Non-Resident $35
Registration Deadline: Sunday, May 3rd at 11:59PM
T-Shirt: Register before the deadline to receive T-shirt!
Instructors: Melissa Maidana, Tyler Bernaiche, & Volunteer Coaches
If you're interested in being a volunteer coach or have any questions regarding the program please email sportscoordinator@arundelmaine.org