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Tuesday April 29, 2025
4:00 PM - 5:15 PM	Spring Flag Football - 1st & 2nd Grade Join us this spring for some flag football on Gilliam Field!! Led by Tyler Bernaiche & volunteer coaches this program teaches fundamentals of flag football in fun / safe environment. Grades 1/2: This program will focus on introducing your child to flag football. Developing essential skills such as passing, catching, running, flag pulling, and teamwork while learning the rules of the game. Weekly drills focusing on game-development, skill-building, fun interactive flag football games, and most importantly having fun! *Program needs 10+ participants to function*Grades 3,4,5: This program will focus on furthering your child's essential skills such as passing, catching, running, flag pulling, and teamwork. A more fast approach, weekly team building drills with the focus on learning game-development and skill-building. Every practice will end with a 20-25 minute scrimmage. *Program needs 10+ participants to function*Dates: 1/2 Tuesdays (4/29-6/3) & 3-5 Wednesdays (4/30-6/4)Time: 4:00-5:15 PMWhere: Gilliam Field, Mildred L. Day School, ArundelFee: $65.00 / Non-Resident $65.00Registration Deadline: 1/2 Tuesday, April 22, 11:59PM & 3-5 Wednesday, April 23, 11:59PMT-Shirt: Register before deadline to receive T-shirt!Instructor: Tyler Bernaiche & Volunteer CoachesARUNDEL PARKS & REC AFTER SCHOOL PROGRAM:  For students who attend MLD, if transportation is a problem for you, our After School program is available to help!  Simply sign your child up for the After School program for the days of Flag Football and we'll get your children to Flag Football and collect them afterward.  **In case of rain or wet field conditions Arundel Parks & Rec will email you no later than 2:00pm for any cancellations.**If you have any questions regarding this program please email sportscoordinator@arundelmaine.org

Wednesday April 30, 2025
4:00 PM - 5:15 PM	Spring Flag Football - 3rd - 5th Grade Join us this spring for some flag football on Gilliam Field!! Led by Tyler Bernaiche & volunteer coaches this program teaches fundamentals of flag football in fun / safe environment. Grades 1/2: This program will focus on introducing your child to flag football. Developing essential skills such as passing, catching, running, flag pulling, and teamwork while learning the rules of the game. Weekly drills focusing on game-development, skill-building, fun interactive flag football games, and most importantly having fun! *Program needs 10+ participants to function*Grades 3,4,5: This program will focus on furthering your child's essential skills such as passing, catching, running, flag pulling, and teamwork. A more fast approach, weekly team building drills with the focus on learning game-development and skill-building. Every practice will end with a 20-25 minute scrimmage. *Program needs 10+ participants to function*Dates: 1/2 Tuesdays (4/29-6/3) & 3-5 Wednesdays (4/30-6/4)Time: 4:00-5:15 PMWhere: Gilliam Field, Mildred L. Day School, ArundelFee: $65.00 / Non-Resident $65.00Registration Deadline: 1/2 Tuesday, April 22, 11:59PM & 3-5 Wednesday, April 23, 11:59PMT-Shirt: Register before deadline to receive T-shirt!Instructor: Tyler Bernaiche & Volunteer CoachesARUNDEL PARKS & REC AFTER SCHOOL PROGRAM:  For students who attend MLD, if transportation is a problem for you, our After School program is available to help!  Simply sign your child up for the After School program for the days of Flag Football and we'll get your children to Flag Football and collect them afterward.  **In case of rain or wet field conditions Arundel Parks & Rec will email you no later than 2:00pm for any cancellations.**If you have any questions regarding this program please email sportscoordinator@arundelmaine.org

Thursday May 1, 2025
4:00 PM - 5:15 PM	Spring A"Run"del Running Club - Kindergarten - 5th A"Run"del Running Club Returns This Spring! Lead by experienced running coach Melissa Maidana with help from Tyler Bernaiche & other volunteer coaches!This program will focus on introducing your child to running. Developing essential running skills such as warm-up, cool-down, various distance running, various short distance running, and sprinting. Weekly drills focusing on running development, correct technique, proper stretching, and developing healthy habits to give your body fuel for a run.  Participants will run on Gilliam Field, which is located at Mildred L. Day School. With the permission of parents and help from our volunteer coaches we may look at the Eastern Trail at the Arundel Town Hall. Along with looking at other smooth running surfaces locally to take participants for a run. There may be a option of using the track at Kennebunk High School on a Saturday morning or when high school & middle school track & field teams have an away meet. If this option becomes available, Tyler Bernaiche will update parents a week prior. Dates: Thursdays (May 1-May 29th) K-5Time: 4-5:15PMWhere: Gilliam Field, Mildred L. Day School, ArundelCost: $35 / Non-Resident $35Registration Deadline: Thursday, April 24th at 11:59PMT-Shirt: Register before the deadline to receive T-shirt!Instructors: Melissa Maidana, Tyler Bernaiche, & Volunteer Coaches If you're interested in being a volunteer coach or have any questions regarding the program please email sportscoordinator@arundelmaine.org

Tuesday May 6, 2025
4:00 PM - 5:15 PM	Spring Flag Football - 1st & 2nd Grade Join us this spring for some flag football on Gilliam Field!! Led by Tyler Bernaiche & volunteer coaches this program teaches fundamentals of flag football in fun / safe environment. Grades 1/2: This program will focus on introducing your child to flag football. Developing essential skills such as passing, catching, running, flag pulling, and teamwork while learning the rules of the game. Weekly drills focusing on game-development, skill-building, fun interactive flag football games, and most importantly having fun! *Program needs 10+ participants to function*Grades 3,4,5: This program will focus on furthering your child's essential skills such as passing, catching, running, flag pulling, and teamwork. A more fast approach, weekly team building drills with the focus on learning game-development and skill-building. Every practice will end with a 20-25 minute scrimmage. *Program needs 10+ participants to function*Dates: 1/2 Tuesdays (4/29-6/3) & 3-5 Wednesdays (4/30-6/4)Time: 4:00-5:15 PMWhere: Gilliam Field, Mildred L. Day School, ArundelFee: $65.00 / Non-Resident $65.00Registration Deadline: 1/2 Tuesday, April 22, 11:59PM & 3-5 Wednesday, April 23, 11:59PMT-Shirt: Register before deadline to receive T-shirt!Instructor: Tyler Bernaiche & Volunteer CoachesARUNDEL PARKS & REC AFTER SCHOOL PROGRAM:  For students who attend MLD, if transportation is a problem for you, our After School program is available to help!  Simply sign your child up for the After School program for the days of Flag Football and we'll get your children to Flag Football and collect them afterward.  **In case of rain or wet field conditions Arundel Parks & Rec will email you no later than 2:00pm for any cancellations.**If you have any questions regarding this program please email sportscoordinator@arundelmaine.org

Wednesday May 7, 2025
4:00 PM - 5:15 PM	Spring Flag Football - 3rd - 5th Grade Join us this spring for some flag football on Gilliam Field!! Led by Tyler Bernaiche & volunteer coaches this program teaches fundamentals of flag football in fun / safe environment. Grades 1/2: This program will focus on introducing your child to flag football. Developing essential skills such as passing, catching, running, flag pulling, and teamwork while learning the rules of the game. Weekly drills focusing on game-development, skill-building, fun interactive flag football games, and most importantly having fun! *Program needs 10+ participants to function*Grades 3,4,5: This program will focus on furthering your child's essential skills such as passing, catching, running, flag pulling, and teamwork. A more fast approach, weekly team building drills with the focus on learning game-development and skill-building. Every practice will end with a 20-25 minute scrimmage. *Program needs 10+ participants to function*Dates: 1/2 Tuesdays (4/29-6/3) & 3-5 Wednesdays (4/30-6/4)Time: 4:00-5:15 PMWhere: Gilliam Field, Mildred L. Day School, ArundelFee: $65.00 / Non-Resident $65.00Registration Deadline: 1/2 Tuesday, April 22, 11:59PM & 3-5 Wednesday, April 23, 11:59PMT-Shirt: Register before deadline to receive T-shirt!Instructor: Tyler Bernaiche & Volunteer CoachesARUNDEL PARKS & REC AFTER SCHOOL PROGRAM:  For students who attend MLD, if transportation is a problem for you, our After School program is available to help!  Simply sign your child up for the After School program for the days of Flag Football and we'll get your children to Flag Football and collect them afterward.  **In case of rain or wet field conditions Arundel Parks & Rec will email you no later than 2:00pm for any cancellations.**If you have any questions regarding this program please email sportscoordinator@arundelmaine.org

Thursday May 8, 2025
4:00 PM - 5:15 PM	Spring A"Run"del Running Club - Kindergarten - 5th A"Run"del Running Club Returns This Spring! Lead by experienced running coach Melissa Maidana with help from Tyler Bernaiche & other volunteer coaches!This program will focus on introducing your child to running. Developing essential running skills such as warm-up, cool-down, various distance running, various short distance running, and sprinting. Weekly drills focusing on running development, correct technique, proper stretching, and developing healthy habits to give your body fuel for a run.  Participants will run on Gilliam Field, which is located at Mildred L. Day School. With the permission of parents and help from our volunteer coaches we may look at the Eastern Trail at the Arundel Town Hall. Along with looking at other smooth running surfaces locally to take participants for a run. There may be a option of using the track at Kennebunk High School on a Saturday morning or when high school & middle school track & field teams have an away meet. If this option becomes available, Tyler Bernaiche will update parents a week prior. Dates: Thursdays (May 1-May 29th) K-5Time: 4-5:15PMWhere: Gilliam Field, Mildred L. Day School, ArundelCost: $35 / Non-Resident $35Registration Deadline: Thursday, April 24th at 11:59PMT-Shirt: Register before the deadline to receive T-shirt!Instructors: Melissa Maidana, Tyler Bernaiche, & Volunteer Coaches If you're interested in being a volunteer coach or have any questions regarding the program please email sportscoordinator@arundelmaine.org

Tuesday May 13, 2025
4:00 PM - 5:15 PM	Spring Flag Football - 1st & 2nd Grade Join us this spring for some flag football on Gilliam Field!! Led by Tyler Bernaiche & volunteer coaches this program teaches fundamentals of flag football in fun / safe environment. Grades 1/2: This program will focus on introducing your child to flag football. Developing essential skills such as passing, catching, running, flag pulling, and teamwork while learning the rules of the game. Weekly drills focusing on game-development, skill-building, fun interactive flag football games, and most importantly having fun! *Program needs 10+ participants to function*Grades 3,4,5: This program will focus on furthering your child's essential skills such as passing, catching, running, flag pulling, and teamwork. A more fast approach, weekly team building drills with the focus on learning game-development and skill-building. Every practice will end with a 20-25 minute scrimmage. *Program needs 10+ participants to function*Dates: 1/2 Tuesdays (4/29-6/3) & 3-5 Wednesdays (4/30-6/4)Time: 4:00-5:15 PMWhere: Gilliam Field, Mildred L. Day School, ArundelFee: $65.00 / Non-Resident $65.00Registration Deadline: 1/2 Tuesday, April 22, 11:59PM & 3-5 Wednesday, April 23, 11:59PMT-Shirt: Register before deadline to receive T-shirt!Instructor: Tyler Bernaiche & Volunteer CoachesARUNDEL PARKS & REC AFTER SCHOOL PROGRAM:  For students who attend MLD, if transportation is a problem for you, our After School program is available to help!  Simply sign your child up for the After School program for the days of Flag Football and we'll get your children to Flag Football and collect them afterward.  **In case of rain or wet field conditions Arundel Parks & Rec will email you no later than 2:00pm for any cancellations.**If you have any questions regarding this program please email sportscoordinator@arundelmaine.org

Wednesday May 14, 2025
4:00 PM - 5:15 PM	Spring Flag Football - 3rd - 5th Grade Join us this spring for some flag football on Gilliam Field!! Led by Tyler Bernaiche & volunteer coaches this program teaches fundamentals of flag football in fun / safe environment. Grades 1/2: This program will focus on introducing your child to flag football. Developing essential skills such as passing, catching, running, flag pulling, and teamwork while learning the rules of the game. Weekly drills focusing on game-development, skill-building, fun interactive flag football games, and most importantly having fun! *Program needs 10+ participants to function*Grades 3,4,5: This program will focus on furthering your child's essential skills such as passing, catching, running, flag pulling, and teamwork. A more fast approach, weekly team building drills with the focus on learning game-development and skill-building. Every practice will end with a 20-25 minute scrimmage. *Program needs 10+ participants to function*Dates: 1/2 Tuesdays (4/29-6/3) & 3-5 Wednesdays (4/30-6/4)Time: 4:00-5:15 PMWhere: Gilliam Field, Mildred L. Day School, ArundelFee: $65.00 / Non-Resident $65.00Registration Deadline: 1/2 Tuesday, April 22, 11:59PM & 3-5 Wednesday, April 23, 11:59PMT-Shirt: Register before deadline to receive T-shirt!Instructor: Tyler Bernaiche & Volunteer CoachesARUNDEL PARKS & REC AFTER SCHOOL PROGRAM:  For students who attend MLD, if transportation is a problem for you, our After School program is available to help!  Simply sign your child up for the After School program for the days of Flag Football and we'll get your children to Flag Football and collect them afterward.  **In case of rain or wet field conditions Arundel Parks & Rec will email you no later than 2:00pm for any cancellations.**If you have any questions regarding this program please email sportscoordinator@arundelmaine.org

Thursday May 15, 2025
4:00 PM - 5:15 PM	Spring A"Run"del Running Club - Kindergarten - 5th A"Run"del Running Club Returns This Spring! Lead by experienced running coach Melissa Maidana with help from Tyler Bernaiche & other volunteer coaches!This program will focus on introducing your child to running. Developing essential running skills such as warm-up, cool-down, various distance running, various short distance running, and sprinting. Weekly drills focusing on running development, correct technique, proper stretching, and developing healthy habits to give your body fuel for a run.  Participants will run on Gilliam Field, which is located at Mildred L. Day School. With the permission of parents and help from our volunteer coaches we may look at the Eastern Trail at the Arundel Town Hall. Along with looking at other smooth running surfaces locally to take participants for a run. There may be a option of using the track at Kennebunk High School on a Saturday morning or when high school & middle school track & field teams have an away meet. If this option becomes available, Tyler Bernaiche will update parents a week prior. Dates: Thursdays (May 1-May 29th) K-5Time: 4-5:15PMWhere: Gilliam Field, Mildred L. Day School, ArundelCost: $35 / Non-Resident $35Registration Deadline: Thursday, April 24th at 11:59PMT-Shirt: Register before the deadline to receive T-shirt!Instructors: Melissa Maidana, Tyler Bernaiche, & Volunteer Coaches If you're interested in being a volunteer coach or have any questions regarding the program please email sportscoordinator@arundelmaine.org