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Tuesday April 28, 2026
4:00 PM - 5:15 PM    Spring Flag Football! - Grades 1,2,3
Join us this spring for some flag football on Gilliam Field!! Led by Tyler Bernaiche & volunteer coaches this program teaches fundamentals of flag football in fun / safe environment. This program will focus on introducing your child to flag football. Developing essential skills such as passing, catching, running, flag pulling, and teamwork while learning the rules of the game. Weekly drills focusing on game-development, skill-building, fun interactive flag football games - all while staying engaged and having fun! Each week players will participate in drills focused on the information above along with playing pick-up style games. Dates: Grades 1-3 = Tuesdays, (4/28, 5/5, 5/12, 5/19, 5/26) Grades 4-5 = Wednesdays, (4/29, 5/6, 5/13, 5/20, 5/27)Time: 4:00-5:15 PMWhere: Gilliam Field, Mildred L. Day School, ArundelFee: $65.00 / Non-Resident $65.00Registration Deadline: Sunday, April 26th at 11:59PM.Instructor: Tyler Bernaiche & Volunteer CoachesEquipment: Comfortable clothing for outdoor play, water bottle, and sneakers. ARUNDEL PARKS & REC AFTER SCHOOL PROGRAM:  For students who attend MLD, if transportation is a problem for you, our After School program is available to help! Simply sign your child up for the After School program for the days of Flag Football and we'll get your children to Flag Football and collect them afterward.  **In case of rain or wet field conditions Arundel Parks & Rec will email you no later than 2:00pm for any cancellations.**If you have any questions regarding this program please emailsportscoordinator@arundelmaine.org
 
Wednesday April 29, 2026
4:00 PM - 5:15 PM    Spring Flag Football! - Grades 4&5
Join us this spring for some flag football on Gilliam Field!! Led by Tyler Bernaiche & volunteer coaches this program teaches fundamentals of flag football in fun / safe environment. This program will focus on introducing your child to flag football. Developing essential skills such as passing, catching, running, flag pulling, and teamwork while learning the rules of the game. Weekly drills focusing on game-development, skill-building, fun interactive flag football games - all while staying engaged and having fun! Each week players will participate in drills focused on the information above along with playing pick-up style games. Dates: Grades 1-3 = Tuesdays, (4/28, 5/5, 5/12, 5/19, 5/26) Grades 4-5 = Wednesdays, (4/29, 5/6, 5/13, 5/20, 5/27)Time: 4:00-5:15 PMWhere: Gilliam Field, Mildred L. Day School, ArundelFee: $65.00 / Non-Resident $65.00Registration Deadline: Sunday, April 26th at 11:59PM.Instructor: Tyler Bernaiche & Volunteer CoachesEquipment: Comfortable clothing for outdoor play, water bottle, and sneakers. ARUNDEL PARKS & REC AFTER SCHOOL PROGRAM:  For students who attend MLD, if transportation is a problem for you, our After School program is available to help! Simply sign your child up for the After School program for the days of Flag Football and we'll get your children to Flag Football and collect them afterward.  **In case of rain or wet field conditions Arundel Parks & Rec will email you no later than 2:00pm for any cancellations.**If you have any questions regarding this program please emailsportscoordinator@arundelmaine.org
 
Tuesday May 5, 2026
4:00 PM - 5:15 PM    Spring Flag Football! - Grades 1,2,3
Join us this spring for some flag football on Gilliam Field!! Led by Tyler Bernaiche & volunteer coaches this program teaches fundamentals of flag football in fun / safe environment. This program will focus on introducing your child to flag football. Developing essential skills such as passing, catching, running, flag pulling, and teamwork while learning the rules of the game. Weekly drills focusing on game-development, skill-building, fun interactive flag football games - all while staying engaged and having fun! Each week players will participate in drills focused on the information above along with playing pick-up style games. Dates: Grades 1-3 = Tuesdays, (4/28, 5/5, 5/12, 5/19, 5/26) Grades 4-5 = Wednesdays, (4/29, 5/6, 5/13, 5/20, 5/27)Time: 4:00-5:15 PMWhere: Gilliam Field, Mildred L. Day School, ArundelFee: $65.00 / Non-Resident $65.00Registration Deadline: Sunday, April 26th at 11:59PM.Instructor: Tyler Bernaiche & Volunteer CoachesEquipment: Comfortable clothing for outdoor play, water bottle, and sneakers. ARUNDEL PARKS & REC AFTER SCHOOL PROGRAM:  For students who attend MLD, if transportation is a problem for you, our After School program is available to help! Simply sign your child up for the After School program for the days of Flag Football and we'll get your children to Flag Football and collect them afterward.  **In case of rain or wet field conditions Arundel Parks & Rec will email you no later than 2:00pm for any cancellations.**If you have any questions regarding this program please emailsportscoordinator@arundelmaine.org
 
Wednesday May 6, 2026
4:00 PM - 5:15 PM    Spring Flag Football! - Grades 4&5
Join us this spring for some flag football on Gilliam Field!! Led by Tyler Bernaiche & volunteer coaches this program teaches fundamentals of flag football in fun / safe environment. This program will focus on introducing your child to flag football. Developing essential skills such as passing, catching, running, flag pulling, and teamwork while learning the rules of the game. Weekly drills focusing on game-development, skill-building, fun interactive flag football games - all while staying engaged and having fun! Each week players will participate in drills focused on the information above along with playing pick-up style games. Dates: Grades 1-3 = Tuesdays, (4/28, 5/5, 5/12, 5/19, 5/26) Grades 4-5 = Wednesdays, (4/29, 5/6, 5/13, 5/20, 5/27)Time: 4:00-5:15 PMWhere: Gilliam Field, Mildred L. Day School, ArundelFee: $65.00 / Non-Resident $65.00Registration Deadline: Sunday, April 26th at 11:59PM.Instructor: Tyler Bernaiche & Volunteer CoachesEquipment: Comfortable clothing for outdoor play, water bottle, and sneakers. ARUNDEL PARKS & REC AFTER SCHOOL PROGRAM:  For students who attend MLD, if transportation is a problem for you, our After School program is available to help! Simply sign your child up for the After School program for the days of Flag Football and we'll get your children to Flag Football and collect them afterward.  **In case of rain or wet field conditions Arundel Parks & Rec will email you no later than 2:00pm for any cancellations.**If you have any questions regarding this program please emailsportscoordinator@arundelmaine.org
 
Thursday May 7, 2026
4:00 PM - 5:15 PM    Spring A"Run"del Running Club - Kindergarten - 5th
A"Run"del Running Club Returns This Spring! Lead by experienced running coach Melissa Maidana with help from Tyler Bernaiche & other volunteer coaches!This program will focus on introducing your child to running. Developing essential running skills such as warm-up, cool-down, various distance running, various short distance running, and sprinting. Weekly drills focusing on running development, correct technique, proper stretching, and developing healthy habits to give your body fuel for a run.  Participants will run on Gilliam Field, which is located at Mildred L. Day School. With the permission of parents and help from our volunteer coaches we may take participants to run on the ACT trails and Eastern Trail from the Arundel Town Hall along with looking at other smooth running surfaces locally to take participants for a run. There may be a option of using the track at Kennebunk High School when high school & middle school track & field teams have an away meet. If this option becomes available, Tyler Bernaiche will update parents a week prior. Coach Missy and I are also looking into the possibility of finding a local race or running event for the children to participate in. It would be something to look forward to and set a goal for while practicing. Any registration requirements and associated fees would be the responsibility of parents.  Dates: Thursdays (May 7-June 4th) K-5Time: 4-5:15PMWhere: Gilliam Field, Mildred L. Day School, ArundelCost: $35 / Non-Resident $35Registration Deadline: Sunday, May 3rd at 11:59PMT-Shirt: Register before the deadline to receive T-shirt!Instructors: Melissa Maidana, Tyler Bernaiche, & Volunteer Coaches If you're interested in being a volunteer coach or have any questions regarding the program please email sportscoordinator@arundelmaine.org
 
Tuesday May 12, 2026
4:00 PM - 5:15 PM    Spring Flag Football! - Grades 1,2,3
Join us this spring for some flag football on Gilliam Field!! Led by Tyler Bernaiche & volunteer coaches this program teaches fundamentals of flag football in fun / safe environment. This program will focus on introducing your child to flag football. Developing essential skills such as passing, catching, running, flag pulling, and teamwork while learning the rules of the game. Weekly drills focusing on game-development, skill-building, fun interactive flag football games - all while staying engaged and having fun! Each week players will participate in drills focused on the information above along with playing pick-up style games. Dates: Grades 1-3 = Tuesdays, (4/28, 5/5, 5/12, 5/19, 5/26) Grades 4-5 = Wednesdays, (4/29, 5/6, 5/13, 5/20, 5/27)Time: 4:00-5:15 PMWhere: Gilliam Field, Mildred L. Day School, ArundelFee: $65.00 / Non-Resident $65.00Registration Deadline: Sunday, April 26th at 11:59PM.Instructor: Tyler Bernaiche & Volunteer CoachesEquipment: Comfortable clothing for outdoor play, water bottle, and sneakers. ARUNDEL PARKS & REC AFTER SCHOOL PROGRAM:  For students who attend MLD, if transportation is a problem for you, our After School program is available to help! Simply sign your child up for the After School program for the days of Flag Football and we'll get your children to Flag Football and collect them afterward.  **In case of rain or wet field conditions Arundel Parks & Rec will email you no later than 2:00pm for any cancellations.**If you have any questions regarding this program please emailsportscoordinator@arundelmaine.org
 
Wednesday May 13, 2026
4:00 PM - 5:15 PM    Spring Flag Football! - Grades 4&5
Join us this spring for some flag football on Gilliam Field!! Led by Tyler Bernaiche & volunteer coaches this program teaches fundamentals of flag football in fun / safe environment. This program will focus on introducing your child to flag football. Developing essential skills such as passing, catching, running, flag pulling, and teamwork while learning the rules of the game. Weekly drills focusing on game-development, skill-building, fun interactive flag football games - all while staying engaged and having fun! Each week players will participate in drills focused on the information above along with playing pick-up style games. Dates: Grades 1-3 = Tuesdays, (4/28, 5/5, 5/12, 5/19, 5/26) Grades 4-5 = Wednesdays, (4/29, 5/6, 5/13, 5/20, 5/27)Time: 4:00-5:15 PMWhere: Gilliam Field, Mildred L. Day School, ArundelFee: $65.00 / Non-Resident $65.00Registration Deadline: Sunday, April 26th at 11:59PM.Instructor: Tyler Bernaiche & Volunteer CoachesEquipment: Comfortable clothing for outdoor play, water bottle, and sneakers. ARUNDEL PARKS & REC AFTER SCHOOL PROGRAM:  For students who attend MLD, if transportation is a problem for you, our After School program is available to help! Simply sign your child up for the After School program for the days of Flag Football and we'll get your children to Flag Football and collect them afterward.  **In case of rain or wet field conditions Arundel Parks & Rec will email you no later than 2:00pm for any cancellations.**If you have any questions regarding this program please emailsportscoordinator@arundelmaine.org
 
Thursday May 14, 2026
4:00 PM - 5:15 PM    Spring A"Run"del Running Club - Kindergarten - 5th
A"Run"del Running Club Returns This Spring! Lead by experienced running coach Melissa Maidana with help from Tyler Bernaiche & other volunteer coaches!This program will focus on introducing your child to running. Developing essential running skills such as warm-up, cool-down, various distance running, various short distance running, and sprinting. Weekly drills focusing on running development, correct technique, proper stretching, and developing healthy habits to give your body fuel for a run.  Participants will run on Gilliam Field, which is located at Mildred L. Day School. With the permission of parents and help from our volunteer coaches we may take participants to run on the ACT trails and Eastern Trail from the Arundel Town Hall along with looking at other smooth running surfaces locally to take participants for a run. There may be a option of using the track at Kennebunk High School when high school & middle school track & field teams have an away meet. If this option becomes available, Tyler Bernaiche will update parents a week prior. Coach Missy and I are also looking into the possibility of finding a local race or running event for the children to participate in. It would be something to look forward to and set a goal for while practicing. Any registration requirements and associated fees would be the responsibility of parents.  Dates: Thursdays (May 7-June 4th) K-5Time: 4-5:15PMWhere: Gilliam Field, Mildred L. Day School, ArundelCost: $35 / Non-Resident $35Registration Deadline: Sunday, May 3rd at 11:59PMT-Shirt: Register before the deadline to receive T-shirt!Instructors: Melissa Maidana, Tyler Bernaiche, & Volunteer Coaches If you're interested in being a volunteer coach or have any questions regarding the program please email sportscoordinator@arundelmaine.org